Take advantage of a 100% OFF coupon code for the 'Fitness 101: Beginner’s Blueprint for Body Transformation' course, created by Jay Bansal, available on Udemy.
This course, updated on August 17, 2025 and it is expired on August 18, 2025.
This course provides 3 hour(s) of expert-led training in English , designed to boost your Nutrition & Diet skills.
Highly rated at 5.0-star stars from 9 reviews, it has already helped 1,701 students.
This exclusive coupon is shared by Anonymous,
at the price
39.99 $
0 $
Don’t miss this opportunity to level up your skills!
You can find the discounted coupon code for this course at the end of this article
Are you tired of confusing diet advice, endless workout plans, and not seeing real results?
Whether your goal is to lose fat, gain healthy weight, or just understand how nutrition works, this course is designed for real people who want clear, practical, and science-backed guidance—without the fluff.
Fitness 101: Beginner’s Blueprint for Body Transformation is your complete roadmap to transforming your body with the right information, tools, and strategies. Perfect for beginners and intermediates, this course takes you from the basics to advanced concepts in a simple, actionable way.
What You’ll Learn:
The fundamentals of nutrition: calories, macronutrients, micronutrients, and how your body uses food
How to lose fat effectively without starving or cutting out your favorite foods
How to gain healthy weight or build muscle using the right food, workouts, and recovery methods
How to calculate your calories, macros, BMR, and TDEE
Real-world diet strategies for different body goals and lifestyles
How to eat tasty food while still staying on track
Practical tools: PDF cheatsheets, downloadable guides, and more
Why This Course?
No extreme dieting or unrealistic workout demands
Designed to be sustainable and easy to apply in real life
Taught in a clear, easy-to-understand format—perfect for everyday learners
Includes direct Q&A support and a 30-day money-back guarantee
This isn’t just a course—it’s a guide you can keep for life.
If you’re ready to stop guessing and start transforming your body with real, practical fitness and nutrition knowledge, this course is for you.